
Want to increase golf swing speed after 50? See two rotational speed exercises I'm adding to my strength workouts to build power and maintain golf distance. ...more
Golf Fitness ,Play Better
September 01, 2026•7 min read

Lower back pain and tightness started affecting my golf swing in my 50s. Here's how hot yoga, mobility and three simple back exercises helped me. ...more
Golf Fitness ,Play Better
August 16, 2026•5 min read

My best advice for playing golf in the rain? Don't. But if you have to tee it up, here's one simple tip that can make a big difference in wet conditions. ...more
Play Better
July 28, 2026•2 min read




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