Why I Started Adding Olive Oil to My Protein Shake
Why add olive oil to a protein shake? I recently started doing it after hearing Dr. Paul Arciero discuss the idea. Here’s what caught my attention and why this simple habit is now part of my routine. ...more
Eat Better
August 11, 2026•3 min read
A Weekend That Reminded Me Why I Do This
A busy family reunion weekend reminded me why I work so hard at staying healthy. Golf, grandkids, family gatherings—and a lesson about the importance of recovery as we age. ...more
Golf Recovery
August 08, 2026•2 min read
Why Most Golfers Lose Distance as They Age (And What You Can Do About It)
Learn why golfers lose distance as they age and discover practical ways to improve strength, mobility, nutrition, and recovery so you can play longer and hit the ball farther. ...more
Golf Fitness
July 28, 2026•2 min read
My Best Tip for Playing Golf in the Rain
My best advice for playing golf in the rain? Don't. But if you have to tee it up, here's one simple tip that can make a big difference in wet conditions. ...more
Play Better
July 28, 2026•2 min read
Why Grip Strength Matters More Than Most Golfers Realize
Discover why grip strength is one of the most overlooked keys to better golf. Learn how simple strength training improved my grip, increased consistency, and helped me play stronger through all 18 hol... ...more
Golf Fitness
July 27, 2026•3 min read
COMPANY
LEGAL
Copyright 2026. Elevate with Jim . All Rights Reserved.